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healthy eating Archives

Food study seeks to help employees make healthier choices

Nov. 17, 2016—When dining in the Medical Center North breakroom or the Simply-to-Go counter at Courtyard Café, Vanderbilt University Medical Center employees can get a little help making informed food choices by picking a color: green, yellow or red.

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Vanderbilt health educator offers tips for healthy tailgating

Oct. 9, 2014—It’s football season—and that means game day parties and tailgating. What if there was a way to enjoy game day snacks without having to join the team workout to burn them off? Vanderbilt health educator Stacey Kendrick offers hope:  “Tailgate food is notorious for being high in fat and calories, but It’s not too hard...

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Monthly tastings to highlight available healthy food options

Jan. 16, 2014—Beginning Wednesday, Jan. 22, Vanderbilt University Medical Center’s Courtyard Café will host a healthy food tasting in the dining area on the fourth Wednesday of every month, from 11 a.m. to 1 p.m.

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Healthy entrée station set for Courtyard Café

Aug. 22, 2013—Beginning Sept. 1, Vanderbilt University Medical Center’s Courtyard Café will offer a healthy entrée station from 11 a.m. to 2 p.m. on Tuesday-Thursday.

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Recent Stories from VUMC News and Communications Publications

The first few minutes of Charlie’s life were a blur, as a team of doctors and nurses at VUMC worked to resuscitate him and stabilize his heart rate. He was then transferred to the Neonatal Intensive Care Unit at Monroe Carell Jr. Children’s Hospital at Vanderbilt.

Hope

The first few minutes of Charlie’s life were a blur, as a team of doctors and nurses at VUMC worked to resuscitate him and stabilize his heart rate. He was then transferred to the Neonatal Intensive Care Unit at Monroe Carell Jr. Children’s Hospital at Vanderbilt.

Tucked away in a Vanderbilt conference room, 36 adults huddle over Lego pieces. Eleven teams have been assigned to assemble multicolored Legos using the written directions included in the packet. The result should be a Frankenstein figure.

Vanderbilt Nurse

Tucked away in a Vanderbilt conference room, 36 adults huddle over Lego pieces. Eleven teams have been assigned to assemble multicolored Legos using the written directions included in the packet. The result should be a Frankenstein figure.

Marissa Benchea has CF, and she is one of hundreds of thousands of adults not only surviving but thriving with a chronic childhood disease.

Vanderbilt Medicine

Marissa Benchea has CF, and she is one of hundreds of thousands of adults not only surviving but thriving with a chronic childhood disease.

One hundred years ago, multiple “waves” of a deadly flu swept across the world.

Vanderbilt Medicine

One hundred years ago, multiple “waves” of a deadly flu swept across the world.

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