Stacey Kendrick Archives
Fallen off the resolution wagon? Vanderbilt expert offers four steps to get back on
Feb. 3, 2016—We’re now more than a month into the new year, and those optimistic resolutions that greeted 2016 have—heavy sigh—not exactly worked out as you hoped. A Vanderbilt expert on lifestyle changes says that those who have come up short on their resolutions should take heart.
Fallen off the resolution wagon? Vanderbilt expert offers four steps to get back on
Feb. 2, 2016— We’re now more than a month into the new year, and those optimistic resolutions that greeted 2016 have—heavy sigh—not exactly worked out as you hoped. A Vanderbilt expert on lifestyle changes says that those who have come up short on their resolutions should take heart. “It is important to remember in the process of making...
Vanderbilt nutrition educator says St. Patrick’s Day green is the luckiest color for our diets
Mar. 13, 2015—The green of St. Patrick’s Day is a symbol of the luck of the Irish, and Vanderbilt nutrition educator Stacey Kendrick says when it comes to good food, green can bring good luck to our health, too. “The Dietary Guidelines for Americans wants you to eat your green stuff,” she says. The recommendation is that...
Vanderbilt health educator suggests nine steps to a healthier heart
Feb. 11, 2015—Nine steps to a healthier heart.
Vanderbilt health educator offers tips for healthy tailgating
Oct. 9, 2014—It’s football season—and that means game day parties and tailgating. What if there was a way to enjoy game day snacks without having to join the team workout to burn them off? Vanderbilt health educator Stacey Kendrick offers hope: “Tailgate food is notorious for being high in fat and calories, but It’s not too hard...
As Heart Month turns 50, Vanderbilt health educator offers tips for heart health
Feb. 3, 2014—9 tips for heart health
