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Jessica Bennett Archives

Vanderbilt dietitian offers guidelines to not gaining weight during the holidays

Nov. 25, 2015—Vanderbilt University Medical Center dietitian and certified personal trainer Jessica Bennett is asked frequently this time of year: How can I enjoy holiday parties and meals with family and not gain weight?

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Vanderbilt dietitian offers tips to prevent holiday weight gain

Dec. 9, 2014—With family get-togethers, holiday parties and the abundance of special treats available during the holidays, it can be a real challenge to avoid putting on pounds. “It’s a good idea to eat in a healthy way all year round, but for a lot of people it’s especially challenging during the holidays,” said Jessica Bennett, a...

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Vanderbilt dietitian offers tips to prevent Thanksgiving foodborne illnesses

Nov. 25, 2013—Thanksgiving is a time to be grateful, to be with family and friends and to enjoy good food. A Vanderbilt dietitian says that making sure the food you serve is prepared and stored properly can ensure that everyone has a safe and healthy experience. “,” says Vanderbilt University Medical Center dietitian and certified personal trainer...

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Recent Stories from VUMC News and Communications Publications

Betsy Williams has firsthand advice for parents on the fence about whether their adolescent children should be vaccinated for the common human papilloma virus (HPV), which can lead to six types of cancer.  Don’t hesitate. Do it.

Momentum

Betsy Williams has firsthand advice for parents on the fence about whether their adolescent children should be vaccinated for the common human papilloma virus (HPV), which can lead to six types of cancer. Don’t hesitate. Do it.

Keeping pace: Nashville, once a mid-size city with a Southern small-town feel, is experiencing explosive growth.

Vanderbilt Medicine

Keeping pace: Nashville, once a mid-size city with a Southern small-town feel, is experiencing explosive growth.

VUMC campus

VUMC campus

Vanderbilt University School of Medicine entrance

Vanderbilt University School of Medicine entrance

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