Skip to main content

Jessica Bennett Archives

Vanderbilt dietitian offers guidelines to not gaining weight during the holidays

Nov. 25, 2015—Vanderbilt University Medical Center dietitian and certified personal trainer Jessica Bennett is asked frequently this time of year: How can I enjoy holiday parties and meals with family and not gain weight?

Read more


Vanderbilt dietitian offers tips to prevent holiday weight gain

Dec. 9, 2014—With family get-togethers, holiday parties and the abundance of special treats available during the holidays, it can be a real challenge to avoid putting on pounds. “It’s a good idea to eat in a healthy way all year round, but for a lot of people it’s especially challenging during the holidays,” said Jessica Bennett, a...

Read more


Vanderbilt dietitian offers tips to prevent Thanksgiving foodborne illnesses

Nov. 25, 2013—Thanksgiving is a time to be grateful, to be with family and friends and to enjoy good food. A Vanderbilt dietitian says that making sure the food you serve is prepared and stored properly can ensure that everyone has a safe and healthy experience. “,” says Vanderbilt University Medical Center dietitian and certified personal trainer...

Read more


Recent Stories from VUMC News and Communications Publications

Vanderbilt Medicine
Hope
Momentum
VUMC Voice

more