mindfulness-based stress reduction Archives
Reducing stress in parents of children with autism
Apr. 21, 2020—Parents of children with autism spectrum disorders benefited from the addition of mindfulness-based stress reduction to parent-implemented behavioral interventions.
The Science of Mindfulness — What Do We Really Know and Where Do We Go?
Oct. 2, 2019—Rapid advancements in technology allows us to more accurately understand how mindfulness impacts, or changes, the brain, which is contributing to what we know. David Vago, PhD, explains.
Osher Center to study standards for mindfulness training
Jul. 20, 2017—As mindfulness grows in popularity as a treatment option for conditions ranging from anxiety to chronic pain, experts in integrative medicine at Vanderbilt are doing research to better quantify its effectiveness and setting standards for how it is administered.
WLC-EAP offers mindfulness videos for employees
Mar. 31, 2017—Work/Life Connections–EAP has produced a series of videos about mindfulness as a stress-reducer, featuring Linda Manning of the Osher Center for Integrative Medicine at Vanderbilt.
Mindfulness-based stress reduction available at Osher Center for Integrative Medicine
May. 19, 2015—Vanderbilt’s Osher Center for Integrative Medicine is offering training sessions on mindfulness-based stress reduction.