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Vanderbilt psychiatrist renews call to find the place ‘between Hallmark and heartache’ during the holidays

Dec. 16, 2015—Vanderbilt psychiatrist Judith Akin, M.D., who frequently counsels people who are having a hard time through the holidays, has a quick guideline: set a course “between Hallmark and heartache” and aim to have a “pretty good little Christmas.” In other words, she says, don’t strive for the perfect (you won’t achieve it), and recognize and...

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“Between Hallmark and heartache”: Vanderbilt psychiatrist offers tips for how to have a pretty good Christmas

Dec. 19, 2013—During the holidays, the goal should be to set the course somewhere “between Hallmark and heartache,” a Vanderbilt psychiatrist says. In other words, don’t strive for the perfect (you won’t achieve it), and recognize and deal head-on with some of the stressors of the season. Judith Akin, M.D., assistant clinical professor of Psychiatry at Vanderbilt...

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