seasonal affective disorder Archives
Jan. 19, 2017—The duration of exposure to daylight, or the “photoperiod,” may affect development of seasonal affective disorder by programming serotonin neurons in the brain, according to Vanderbilt University researchers.
Vanderbilt psychiatrist renews call to find the place ‘between Hallmark and heartache’ during the holidays
Dec. 16, 2015—Vanderbilt psychiatrist Judith Akin, M.D., who frequently counsels people who are having a hard time through the holidays, has a quick guideline: set a course “between Hallmark and heartache” and aim to have a “pretty good little Christmas.” In other words, she says, don’t strive for the perfect (you won’t achieve it), and recognize and...
‘Between Hallmark and heartache’: Vanderbilt psychiatrist offers tips for how to avoid holiday stress
Dec. 19, 2014—Vanderbilt psychiatrist Judith Akin urges people to set a course “between Hallmark and heartache” and aim to have a “pretty good little Christmas.” In other words, don’t strive for the perfect, and deal head-on with the stressors of the season.