sleep deprivation Archives
Sleep issues in children with diabetes
Oct. 24, 2016—Lengthening sleep duration and reducing sleep disturbances in children with type 1 diabetes may improve diabetes outcomes and reduce parental stress.
Vanderbilt sleep specialist says begin preparing now for this weekend’s change to daylight saving time
Mar. 3, 2015—When daylight saving time takes effect on Sunday, March 8, it doesn’t have to mean a miserably groggy Monday morning. Start planning now to ease your body into the time transition. Clocks jump ahead one hour at 2 a.m. on Sunday, March 8, erasing an hour of sleep. That results in a population with fatigue,...