Skip to main content

Solstice Archives

Vanderbilt psychiatrist renews call to find the place ‘between Hallmark and heartache’ during the holidays

Dec. 16, 2015—Vanderbilt psychiatrist Judith Akin, M.D., who frequently counsels people who are having a hard time through the holidays, has a quick guideline: set a course “between Hallmark and heartache” and aim to have a “pretty good little Christmas.” In other words, she says, don’t strive for the perfect (you won’t achieve it), and recognize and...

Read more


‘Between Hallmark and heartache’: Vanderbilt psychiatrist offers tips for how to avoid holiday stress

Dec. 19, 2014—Vanderbilt psychiatrist Judith Akin urges people to set a course “between Hallmark and heartache” and aim to have a “pretty good little Christmas.” In other words, don’t strive for the perfect, and deal head-on with the stressors of the season.

Read more


Recent Stories from VUMC News and Communications Publications

Vanderbilt Medicine
Hope
Momentum
VUMC Voice

more