sleep

October 9, 2017

My Southern Health: Sleep apnea – what you need to know

Feeling tired during the day? Excessively tired, even after a night’s sleep? That and loud snoring at night could be signs of a bigger problem, said Beth Malow, director of the Vanderbilt Sleep Center.

By VUMC News and Communications
collection of vintage pocket watches
March 9, 2017

Sleep specialist offers tips to deal with spring daylight saving time

By VUMC News and Communications
January 12, 2017

Many options available to treat wide range of sleep disorders

Obstructive sleep apnea (OSA) is a sleep disorder in which people experience repetitive obstructions of their breathing multiple times per night. It is a common condition, and has been associated with many health problems including daytime tiredness, high blood pressure, diabetes, cardiovascular disease and stroke, said David Kent, M.D., assistant professor of Otolaryngology.

By Matt Batcheldor
(iStockphoto)
November 1, 2016

Vanderbilt sleep experts offer tips to adjust to this weekend’s time change

When daylight saving time ends at 2 a.m. on Sunday, Nov. 6, we set clocks back one hour, and essentially gain an extra hour of sleep—but that extra hour of sleep comes at the price of early evening darkness.

By Wayne Wood
October 24, 2016

Sleep issues in children with diabetes

Lengthening sleep duration and reducing sleep disturbances in children with type 1 diabetes may improve diabetes outcomes and reduce parental stress.

By Leigh MacMillan
June 16, 2016

New age-specific sleep recommendations for children issued

Children who don’t get adequate rest are at risk for health problems ranging from diabetes to depression, according to the American Academy of Sleep Medicine, which this week issued age-specific sleep recommendations.

By Tom Wilemon
March 9, 2016

Vanderbilt sleep specialist urges getting a head start on seasonal time change

The Monday after daylight saving time takes effect doesn’t have to be a heart-stressed, mad-dash, car-crash kind of a day.
By Tom Wilemon
March 9, 2016

Spring forward this weekend; Get tips on surviving the seasonal time change

Vanderbilt Sleep Disorders Center specialist Kelly Brown has a list of tips people can follow to avoid the jolt to their sleep cycles and the resulting fatigue when clocks spring forward on Sunday, March 13.
February 25, 2016

Sleep research for parents of children with ASD expanded

The expansion of sleep education sessions through a research study will allow more parents to learn effective sleep strategies for children with autism spectrum disorder.
By Tom Wilemon
May 1, 2015

Monroe Carell Jr. Children’s Hospital at Vanderbilt and Tennessee Department of Health urge safe infant sleeping practices

Pediatricians at Monroe Carell Jr. Children’s Hospital at Vanderbilt have seen four infant deaths from unsafe sleeping habits in the last seven weeks. Infant sleep-related deaths are heartwrenching tragedies that can be preventable when safe sleeping practices are followed.
By VUMC News and Communications
March 3, 2015

Vanderbilt sleep specialist says begin preparing now for this weekend’s change to daylight saving time

By VUMC News and Communications
October 30, 2014

Take a walk in the sun to ease time change woes, says Vanderbilt sleep expert

By VUMC News and Communications
October 8, 2014

New faculty: Jordan studies sleep disorders in children

As one of the few board-certified pediatric sleep specialists in the region, Atia Jordan works with a multidisciplinary team to address sleep concerns in an effort to improve the overall health and well-being of her patients.
By Jessica Pasley
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