One of our favorite prediabetes success stories includes lifestyle overhaul and the help of a program focused on manageable change: Health Plus at Vanderbilt.
When Val Roulic was diagnosed with prediabetes, she was at a medical crossroads traveled by 86 million Americans. She could get more physically active and lose weight — or face the possibility of developing full-blown type 2 diabetes. Like many, she was left wondering what to do to reverse prediabetes.