sleep

Studies explore best ways to manage insomnia in autism

Simply giving parents a pamphlet about sleep habits did not help their children with autism spectrum disorders get a better night’s sleep, but capturing best practices for an overarching approach to insomnia in autism may help health care providers identify and manage symptoms in these patients.

Melatonin found to ease sleep woes in children with autism

Night nurse

Sleep strategy used by night nurses throws off their circadian clocks

As many as 25 percent of hospital nurses use sleep deprivation to adjust to working on the night shift, the poorest strategy for adapting their internal, circadian clocks to a night-time schedule.

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