January 17, 2013

Superfoods: Eat more, lose weight


What if you could eat more and still lose weight? How about reduce disease and increase your lifespan? Sounds too good to be true, but Vanderbilt’s Barb Cramer talks with Vanderbilt School of Nursing’s nutrition expert Jamie Pope about choice foods that can help you change your health odds.


To learn more from Jamie Pope, you can sign up for her Coursera online nutrition course at https://www.coursera.org/vanderbilt