December 5, 2024

Health Plus says don’t wait for January: Kick-start your health goals now with lifestyle coaching

Kick-start your health goals ahead of the New Year with the VUMC Lifestyle Coaching program. This December, take advantage of personalized coaching designed to help you make sustainable lifestyle changes. Whether you’re aiming to improve your nutrition, increase physical activity, manage stress, or lose weight, Health Plus’ expert coaches are here to support you every step of the way.

Department Website: Health Plus is part of Health and Wellness.  Health Plus’s mission is to advance healthy lifestyle practices for VUMC Faculty & Staff

Contact Information: Health Plus, 615-343-8943. Leave a message and we will call you back.