mindfulness-based stress reduction

April 21, 2020

Reducing stress in parents of children with autism

Parents of children with autism spectrum disorders benefited from the addition of mindfulness-based stress reduction to parent-implemented behavioral interventions.

By Leigh MacMillan
October 2, 2019

The Science of Mindfulness — What Do We Really Know and Where Do We Go?

Rapid advancements in technology allows us to more accurately understand how mindfulness impacts, or changes, the brain, which is contributing to what we know. David Vago, PhD, explains.

By Holly Fletcher
July 20, 2017

Osher Center to study standards for mindfulness training

As mindfulness grows in popularity as a treatment option for conditions ranging from anxiety to chronic pain, experts in integrative medicine at Vanderbilt are doing research to better quantify its effectiveness and setting standards for how it is administered.

By Tom Wilemon
March 31, 2017

WLC-EAP offers mindfulness videos for employees

Work/Life Connections–EAP has produced a series of videos about mindfulness as a stress-reducer, featuring Linda Manning of the Osher Center for Integrative Medicine at Vanderbilt.

By VUMC News and Communications
May 19, 2015

Mindfulness-based stress reduction available at Osher Center for Integrative Medicine

Vanderbilt’s Osher Center for Integrative Medicine is offering training sessions on mindfulness-based stress reduction.

By VUMC News and Communications