My Southern Health

February 1, 2016

Get free healthy recipes for the whole family

Vanderbilt University Medical Center’s new consumer health and wellness website, MySouthernHealth.com, is offering free healthy recipes for you and your family.

By VUMC News and Communications
January 19, 2016

Follow these tips for maintaining weight loss

Many people manage to lose weight, but few of them keep it off. Learn how the successful few avoid regaining weight in this article from MySouthernHealth.com.

By VUMC News and Communications
January 12, 2016

Beware: Winter coats and child car seats don’t mix

Bulky coats can give the false impression that your child is snugly strapped into his or her car seat, warns Purnima Unni, manager of the Pediatric Trauma Injury Prevention Program at Monroe Carell Jr. Children’s Hospital at Vanderbilt in this MySouthernHealth.com article.

By VUMC News and Communications
November 11, 2015

ER or walk-in clinic? How to make the call

Making the choice between going to the ER or to a walk-in clinic can be difficult. The four Vanderbilt Health and Williamson Medical Center walk-in clinics can handle a variety of conditions resulting in shorter wait times and less expensive care. Learn more in this article from My Southern Health, a Vanderbilt website.

By VUMC News and Communications
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