Sleep experts: daylight saving time has long-term brain effects

Sleep experts published a JAMA Neurology commentary in which they recap large epidemiological studies to advocate for ending the practice.

Treating sleep apnea key to reviving overall health

A sleep apnea diagnosis can often be the start to a healthier and better life.

New nerve stimulation treatment helps ease sleep apnea

Jessica Wilson struggled for a year with the continuous positive airway pressure (CPAP) mask that she used to treat her obstructive sleep apnea (OSA). Despite her best intentions, wearing the mask that delivers oxygen and prevents airway obstruction didn’t work for her.

Sleep specialist offers tips to deal with spring daylight saving time

Many options available to treat wide range of sleep disorders

Obstructive sleep apnea (OSA) is a sleep disorder in which people experience repetitive obstructions of their breathing multiple times per night. It is a common condition, and has been associated with many health problems including daytime tiredness, high blood pressure, diabetes, cardiovascular disease and stroke, said David Kent, M.D., assistant professor of Otolaryngology.

Take a walk in the sun to ease time change woes, says Vanderbilt sleep expert