wellbeing

Diet? Exercise? Sleep? Vanderbilt study identifies best immediate changes for long-term health benefits

The project began with a question — among a list of 10 lifestyle behaviors, any of which a person can change immediately, which ones have the most impact on health?

Chancellor invites campus community to series of January events promoting mental health and well-being

Vanderbilt faculty, staff and students are invited to attend a series of January events designed to further conversations around healthy help-seeking behavior and creating a culture in which the stigma of seeking support can be eradicated.

Health and wellness series for scientists begins Aug. 24

As a result of a scientist wellness survey on “Professionalism and Professional Health and Wellness of the Scientist” conducted earlier this year, Charlene Dewey, M.D., will be offering a yearlong program titled: The Year of the Scientist: Balancing Health & Science.

Vanderbilt again named one of state’s healthier workplaces

Vanderbilt University and Vanderbilt University Medical Center have been recognized for the third year in a row as a Healthier Tennessee Workplace by the Governor’s Foundation for Health and Wellness.