American Journal of Preventive Medicine

(Canva)

Guide to a healthier, longer life: Get up and get moving

In a study of predominantly low-income and Black Americans ages 65 and older, the researchers found that those with the longest “sitting time” — more than 10 hours a day — had the highest mortality risk.

(iStock image)

Poverty tops smoking as a major death risk: study

A Vanderbilt study found that Black and white people who earned less than $15,000 a year died, on average, more than 10 years earlier than those whose annual income exceeded $50,000.