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Unhealthy sleep linked to diabetes in a diverse population

Persistently unhealthy sleep, either not enough or too much, is associated with a significantly increased risk of Type 2 diabetes in a racially and economically diverse adult population, an international team of researchers has reported.

The study found that chronically disrupted sleep and highly variable sleep durations night after night may increase the risk for atherosclerosis.

Study finds chronically disrupted sleep may increase risk for heart disease

Vanderbilt research found that sleep irregularity — chronically disrupted sleep and highly variable sleep durations night after night — may increase the risk for atherosclerosis.