sleep

The device, which is surgically implanted but does not contain an internal battery, allows patients to control it externally without having to undergo subsequent procedures to replace a power source.
December 12, 2025

Vanderbilt Health now offering patients a new treatment for sleep apnea

The bilateral hypoglossal nerve stimulation device is available to qualified patients who have not been able to benefit from CPAP.

By Evan Dorian
(iStock)
December 10, 2025

Study finds that meditation may help stimulate the brain’s waste removal system, providing restorative benefits like sleep

New research is informing how mindfulness meditation contributes to improvements in cognitive health and may have relevance to treating a range of degenerative brain conditions.

By Evan Dorian
Christopher Wootten, MD, examines patient Jude Downer during an ear nose and throat visit. (photo by Jessica Pasley)
May 16, 2025

Implantable device helps young patients with obstructive sleep apnea

In March 2023, then 14-year-old Jude Downer became one of the first patients at Monroe Carell Jr. Children’s Hospital at Vanderbilt to receive an implantable device designed to aid sleep.

By Jessica Pasley
(Adobe Stock)
March 12, 2025

‘Trajectories’ of poor sleep over time may shorten your life: study

Long-term trajectories of irregular sleep durations outside the optimal range (more or less than the healthy duration of seven to nine hours of sleep per night) increased the risk of death from all causes by as much as 29%.

By Bill Snyder
October 25, 2024

This year’s fall time change is Nov. 3, which directly follows Dia de los Muertos. Don’t read too much into that.

How to get through the end of daylight saving time without feeling like one of los muertos.

By Wayne Wood
(Adobe Stock)
July 24, 2024

Study links low-quality sleep with chronic disease

The research shows that by getting enough sleep and reducing variability around sleep onset and wake times, patients can reduce the incidence of chronic disease.

By Matt Batcheldor
July 18, 2024

Unhealthy sleep linked to diabetes across several populations

Persistently unhealthy sleep, either not enough or too much, is associated with a significantly increased risk of Type 2 diabetes in a racially and economically varied adult population, an international team of researchers has reported.
By Bill Snyder
January 23, 2024

Beth Malow receives grant to mount sleep program for children with autism

Vanderbilt neurologist Beth Malow, MD, has received a grant from the American Academy of Sleep Medicine to mount a community-based educational program for improving sleep in children with autism spectrum disorder.
By Paul Govern
October 29, 2023

Time change can be a bear. Here’s how to keep from feeling like hibernating.

The end of daylight saving time doesn't have to mean disrupted sleep and feeling groggy, says a Vanderbilt sleep expert
By Wayne Wood
March 30, 2023

Infant sleep safety education vital to reduce deaths

According to Tennessee’s 2022 Child Fatality Annual Report, over the past five years, white infants accounted for most of the sleep-related infant deaths in Tennessee, but Black infants were three times more likely to suffer a sleep-related fatality.
By Jessica Pasley
February 15, 2023

Study finds chronically disrupted sleep may increase risk for heart disease

Vanderbilt research found that sleep irregularity — chronically disrupted sleep and highly variable sleep durations night after night — may increase the risk for atherosclerosis.
By Bill Snyder
May 10, 2022

Autism and sleep problems

Vanderbilt researchers developed a framework for using de-identified medical records to characterize sleep in people on the autism spectrum — a framework that should also be useful for studying other neurodevelopmental disorders.
By Emily Stembridge
November 7, 2019

Study explores genetic risk profiling of insomnia in autism

Vanderbilt researchers are studying how genes affect sleep and circadian disturbances in autism spectrum disorder (ASD) with a goal of creating a genetic risk profile of insomnia in ASD.
By Kelsey Herbers
1 2 3 4