David Vago

The Science of Mindfulness — What Do We Really Know and Where Do We Go?

Rapid advancements in technology allows us to more accurately understand how mindfulness impacts, or changes, the brain, which is contributing to what we know. David Vago, PhD, explains.

Mindfulness experts call for more scientific rigor, less hype

David Vago, Ph.D., is one of the principal authors of a “Mind the Hype” article in Perspectives on Psychological Science that calls for more scientific evaluation, circumspect reporting and uniform treatment standards for mindfulness and meditation.

Osher Center to study standards for mindfulness training

As mindfulness grows in popularity as a treatment option for conditions ranging from anxiety to chronic pain, experts in integrative medicine at Vanderbilt are doing research to better quantify its effectiveness and setting standards for how it is administered.

Silhouette of woman with arms raised joyfully against the sunset

Research delves into mental states of self-transcendent experiences

Researchers have, for the first time, described the similarity of different self-transcendent experiences — mental states that range from being in love to spiritual enlightenment — along a common continuum and spectrum of intensity.