exercise

September 22, 2022

Reduced exercise capacity in ICU survivors

ICU survivors who have impaired exercise capacity months after discharge may have damaged muscle mitochondria — the energy powerhouses of the cell, Vanderbilt researchers propose.

By Kelsey Pinckard
August 5, 2020

Study finds aerobic exercise spurs endorphins, relieves low back pain

Six weeks of aerobic exercise can lead to sustained increases in endogenous opioid function and significant relief for chronic low back pain, according to a randomized controlled trial by Vanderbilt University Medical Center’s Stephen Bruehl, PhD, and colleagues, reported in Pain.

By Paul Govern
March 23, 2018

Voluntary exercise and energy balance

Non-exercise physical activity has a measurable energy expenditure, which goes down when animals engage in voluntary exercise, Vanderbilt researchers have discovered.

By Leigh MacMillan
March 15, 2018

Boys, girls reach activity levels in different ways

Most preschool-age children manage to get enough recommended daily physical activity, but how they move varies with noticeable differences between boys and girls, a new Vanderbilt study found.

By Christina Echegaray
January 12, 2017

Diet? Exercise? Sleep? Vanderbilt study identifies best immediate changes for long-term health benefits

The project began with a question — among a list of 10 lifestyle behaviors, any of which a person can change immediately, which ones have the most impact on health?

By Wayne Wood
January 10, 2017

Vanderbilt-led study finds parent’s physical activity associated with preschooler activity in underserved populations

Preschool-age children from low-income families are more likely to be physically active if parents increase activity and reduce sedentary behavior while wearing movement monitors (accelerometers), according to a Vanderbilt study published today in the American Journal of Preventive Medicine.

By Christina Echegaray