sleep

Time change can be a bear. Here’s how to keep from feeling like hibernating.

The end of daylight saving time doesn’t have to mean disrupted sleep and feeling groggy, says a Vanderbilt sleep expert

The study found that chronically disrupted sleep and highly variable sleep durations night after night may increase the risk for atherosclerosis.

Study finds chronically disrupted sleep may increase risk for heart disease

Vanderbilt research found that sleep irregularity — chronically disrupted sleep and highly variable sleep durations night after night — may increase the risk for atherosclerosis.

Vanderbilt researchers Beth Malow, MD, MS, left, Maria Niarchou, PhD, and Lea Davis, PhD, hope to create a genetic risk profile of insomnia in autism spectrum disorder to better inform treatments.

Study explores genetic risk profiling of insomnia in autism

Vanderbilt researchers are studying how genes affect sleep and circadian disturbances in autism spectrum disorder (ASD) with a goal of creating a genetic risk profile of insomnia in ASD.

Digital study to evaluate how behavior strategies impact sleep in children with autism

VUMC is recruiting nationally for a study on how to improve sleep in children with autism using a behavioral intervention given to parents entirely online, tracked by a digital portal.

‘Very exciting time’ for sleep research as studies zero in on performance, health

Halloween is over — don’t let the time change turn you into a zombie

The end of daylight saving time doesn’t have to mean disrupted sleep and feeling groggy, says a Vanderbilt sleep expert

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