Children who don’t get adequate rest are at risk for health problems ranging from diabetes to depression, according to the American Academy of Sleep Medicine, which this week issued age-specific sleep recommendations.
The Monday after daylight saving time takes effect doesn’t have to be a heart-stressed, mad-dash, car-crash kind of a day.
Vanderbilt Sleep Disorders Center specialist Kelly Brown has a list of tips people can follow to avoid the jolt to their sleep cycles and the resulting fatigue when clocks spring forward on Sunday, March 13.
The expansion of sleep education sessions through a research study will allow more parents to learn effective sleep strategies for children with autism spectrum disorder.
Pediatricians at Monroe Carell Jr. Children’s Hospital at Vanderbilt have seen four infant deaths from unsafe sleeping habits in the last seven weeks. Infant sleep-related deaths are heartwrenching tragedies that can be preventable when safe sleeping practices are followed.