Close-up of a person’s feet in black athletic shoes pedaling an indoor stationary bicycle, with the flywheel and crank visible.

With the turn of the New Year, many of us are creating New Year’s resolutions focused on our health and well-being. Often, achieving your health-related goal is easier when you have guidance, support and encouragement along the way.

That’s why Health Plus offers lifestyle coaching as a benefit to all VUMC employees and their spouses.

Coaching is conveniently available by telephone, video call, or in-person and can be structured around your schedule during Health Plus office hours. To get started, complete this short form to make an appointment with a lifestyle coach.