With the turn of the New Year, many of us are creating New Year’s resolutions focused on our health and well-being. Often, achieving your health-related goal is easier when you have guidance, support and encouragement along the way.
That’s why Health Plus offers lifestyle coaching as a benefit to all VUMC employees and their spouses.
Coaching is conveniently available by telephone, video call, or in-person and can be structured around your schedule during Health Plus office hours. To get started, complete this short form to make an appointment with a lifestyle coach.