Author: Wayne Wood
Diet? Exercise? Sleep? Vanderbilt study identifies best immediate changes for long-term health benefits
Jan. 12, 2017—The project began with a question — among a list of 10 lifestyle behaviors, any of which a person can change immediately, which ones have the most impact on health?
Nov. 17, 2016—Vanderbilt University Medical Center (VUMC) has established a Sarcoidosis Center of Excellence under the direction of Wonder Drake, M.D., associate professor of Medicine and Pathology, Microbiology and Immunology.
Nov. 1, 2016—When daylight saving time ends at 2 a.m. on Sunday, Nov. 6, we set clocks back one hour, and essentially gain an extra hour of sleep—but that extra hour of sleep comes at the price of early evening darkness.
Sep. 30, 2016—About a third of adults report having back pain in an average year, and the search for relief can take many paths. Sometimes the best approach is to treat with medications, topical applications, or even in a small number of cases, surgery. Amanda Wentworth, who teaches at the Osher Center for Integrative Medicine at Vanderbilt,...