External Story

Links to stories that exist on other websites.

My Southern Health: 7 strategies for keeping New Year’s resolutions all year long

New year, new you … right? If you’re like about 40 percent of Americans, you’ve made some New Year’s resolutions in your time. But chances are those New Year’s resolutions won’t be as successful as you’d like.

My Southern Health: 11 winter wellness tips you should follow this season

As we head into the winter months, what we don’t want are the less pleasant things that can come with winter: colds and flu, accidents from slippery sidewalks and roads, and a dreary mental funk.

My Southern Health: Women and heart disease

Many of us are aware that heart disease is a major problem in America, but how do we begin to address it? Esther S.H. Kim, a cardiologist and vascular medicine specialist for Vanderbilt University Medical Center, discusses women, heart disease and how it can be prevented.

Statement from Chancellor Nicholas S. Zeppos on H.R. 1, the Tax Cuts and Jobs Act

Achieve your New Year’s resolutions with a wellness coach

Interested in setting a wellness goal? Health Plus provides personal wellness coaching as a benefit for Vanderbilt faculty and staff.

My Southern Health: The importance of organ donation—a young mother’s story

Ashleigh-Anne Hughes’ inspiring organ donation story, and how her transplant led her to a life of advocacy work.

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