Stacey Kendrick Archive — Page 1 of 1

Runner outdoors checks a smartwatch while touching her throat, with a track and green fields in the background.
February 3, 2016

Fallen off the resolution wagon? Vanderbilt expert offers four steps to get back on

We’re now more than a month into the new year, and those optimistic resolutions that greeted 2016 have—heavy sigh—not exactly worked out as you hoped. A Vanderbilt expert on lifestyle changes says that those who have come up short on their resolutions should take heart.

By Wayne Wood
Runner outdoors checks a smartwatch while touching her throat, with a track and green fields in the background.
February 2, 2016

Fallen off the resolution wagon? Vanderbilt expert offers four steps to get back on

By Wayne Wood
leafy greens
March 13, 2015

Vanderbilt nutrition educator says St. Patrick’s Day green is the luckiest color for our diets

By Wayne Wood
Red heart made from numerous cracked, fragmented pieces on a white background.
February 11, 2015

Vanderbilt health educator suggests nine steps to a healthier heart

Nine steps to a healthier heart.

By Kathy Whitney
Grilled vegetables are a healthy and satisfying summer dish. (iStock)
October 9, 2014

Vanderbilt health educator offers tips for healthy tailgating

By Vanderbilt Health News
Medical-style illustration of a red human heart within a translucent blue chest, with surrounding blood vessels visible.
February 3, 2014

As Heart Month turns 50, Vanderbilt health educator offers tips for heart health

9 tips for heart health

By Kathy Whitney