Booklet cover reading “my southern health” and “HEALTHY FAMILY RECIPES,” pictured with a bowl of fruit and yogurt or oatmeal topped with strawberries and blueberries.Valentine’s Day is coming this weekend. If you’re still making plans for Sunday, see recommendations from MySouthernHealth.com for fun ideas on active dates out and for heart-healthy food ideas to make at home.

While on the site, make sure to subscribe for the weekday newsletter and receive a free downloadable booklet of healthy family recipes.

Heart-healthy and fun date ideas for Valentine’s Day>>

Recipes with heart for Valentine’s Day>>