Go for the Gold is your personal well-being program created to help you be your healthiest self, and it is LIVE for 2025. Get started on all three steps to take action for your health and well-being this year. Need an idea of where to start? Check out these featured action of the week:
Wellness Actions Log: Nutrition Corner
Wellness Actions Log: Healthier You Podcast
Wellness Actions Log: Health Plus Weight Maintenance Challenge
f you have questions, reach out to Health Plus at health.plus@vumc.org or call 615-343-89423. Leave a message and someone will call you back.
