Research shows that managing your blood pressure can significantly improve your overall health. If you struggle with high blood pressure, the Health Plus team is here to support you. Come learn with us through our newly revamped program.
Control is the Goal is an 8-week, self-paced program designed for VUMC faculty and staff to effectively manage and monitor blood pressure through education and lifestyle adjustments. Available online, you can join at any time throughout the year.
The purpose of Control is the Goal is to promote effective blood pressure management and encourage regular monitoring. This initiative aims to educate you on the lifestyle factors such as nutrition, physical activity, sleep, and more, empowering you to make informed health decisions.
Registration for Control is the Goal is officially open; Sign up here.
